Persian Khoresh Karafs

Persian Khoresh Karafs

Persian Celery Stew - Meat Optional

Celery: A Nutrient-Rich Powerhouse for Health and Flavor

Celery is a nutrient-packed vegetable with numerous health benefits. Rich in vitamins, minerals, and antioxidants, celery is known for its anti-inflammatory properties and potential to support heart health. Its high water content contributes to hydration, while its fiber aids digestion.

Additionally, celery is a low-calorie snack and may help regulate blood pressure. Embrace this versatile and crunchy vegetable to enhance both your culinary experiences and overall well-being.

Start with a Persian stew that seamlessly incorporates this nutrient-rich vegetable. Join us on a journey where health meets taste, as we explore the perfect harmony of benefits and flavors in Khoresh Karafs

Khoresh Karafs at a Glance

Khoresh Karafs, a traditional Persian dish, is a delightful blend of flavors and textures that will surely captivate your taste buds. This dish is primarily made with celery (karafs in Persian), hence the name.

The main ingredients for Khoresh Karafs include fresh celery, parsley, and mint. These are sautéed to create a flavorful base. What sets this dish apart is the unique combination of spices. 

celery sliced
chopping parsley
onion chopped and whole
garlic chopping

Turmeric and dried limes are commonly used, giving the dish its distinctive tangy flavor. The addition of beans, usually kidney beans or black-eyed peas, adds a hearty element to the dish. Variations include meat, typically lamb or beef, which are first cooked separately. Then, they’re combined and simmered with the spices and dried limes until all the flavors meld together. The result is a rich, aromatic stew that’s typically served over steamed basmati rice.

beans
Turmeric
mint leaves

Four Convenient Recipes Tailored to Your Tastes

Explore four convenient recipe options tailored to your preferences:

Quick-Cooked With Beans or Fried Meat

  1. Quick-cooked with beans
  2. Quick-cooked with fried meat*
  3. Quick-cooked with a combination of beans and fried meat*

Go to the recipe.

Slow-cooked perfection with meat*

Go to the recipe.

Select your preferred meat option (* beef, lamb, or chicken) and savor the ease and variety of these flavorful dish.

Persian Khoresh Karafs

Persian Khoresh Karafs - Quick With Beans or Fried Meat

SpiceBreeze
Khoresh Karafs, a traditional Persian dish, is a delightful blend of flavors and textures that will surely captivate your taste buds. It is primarily made with fresh celery (karafs in Persian), parsley, and mint. What sets this dish apart is the unique combination of spices. Turmeric and dried limes give the dish its distinctive tangy flavor.
The addition of beans or meat adds a hearty element to the dish. They are simmered with the spices until all the flavors meld together. The result is a rich, aromatic stew that's typically served over steamed basmati rice.
Alternatively, refer to the recipe for the slow-cooked meat version below.
hands-on time 30 minutes
Course Main Course
Cuisine Persian
Servings 3

Ingredients
  

Protein

  • 1 can red kidney beans [1] [2] (15 oz), rinsed

Fresh Produce

  • 1 medium onion finely chopped
  • 3 cloves garlic finely chopped
  • 4-6 stalks celery [3] sliced
  • 1/2 bunch parsley finely chopped

Packaged Goods/Staples

  • 2 cups broth vegetable, chicken, or beef
  • oil
  • salt & pepper

Culinary Spice Kit

  • Turmeric, Omani limes, mint, black pepper

Suggested Side

  • Cooked or steamed rice (basmati)

Instructions
 

Step 1 - Fry Vegetables

  • In a medium POT, heat 2 tbsp oil.
  • Fry onion and garlic over low-medium heat until translucent.
  • Be cautious of splatters; add celery, fry for 10 minutes, stirring frequently.
  • Add parsley, mix well, continue frying until most moisture is lost and it turns brown. Stir frequently, avoiding herb burning.

Step 2 - Cook Beans and Vegetables

  • Add beans [2], broth, Khoresh Karafs spices, and salt & pepper to taste. Mix well, cover, and cook for 20 minutes over medium-low heat.
  • Stir occasionally, and add a little bit of water if necessary.

Optional Step 3: Fry Meat [2]

  • Season meat with salt & pepper to taste. In a PAN, heat oil and fry meat quickly over high heat to your desired doneness. Add meat to the finished stew.

Serve

  • Serve Khoresh Karafs with rice. Enjoy!

Notes

[1] Substitute kidney beans with black-eyed peas or cranberry beans.
[2] Optional: 1/2 lb sirloin beef, lamb filet or chicken, cut into 1/4 inch strips.
  • Option 1 - With Beans:
    • Add the meat to the beans-vegetable stew.
  • Option 2 - Without Beans:
    • Omit the beans from the stew. Add the meat to the vegetable stew.
[3] If you don't like celery, substitute it with leek. It will be a different experience, but still authentic. See also the recipe for the Persian herb stew Ghormeh Sabzi.
Marceline Reid-Jaques
Marceline Reid-Jaques
2022-12-14
Karen Jones
Karen Jones
2022-12-05
Wonderful, flavorful meals using readily available ingredients!
ann davis
ann davis
2022-11-29
My daughter gave me a subscription as a Christmas present while our families were quarantining together. It was so much fun! It introduced us to several cuisines that were totally new to us. The recipes were easy to follow and the spices were transformative - fresh and pungent and delicious.
Jessica Brown
Jessica Brown
2022-05-22
The best way to try new dishes!
Persian Khoresh Karafs

Persian Khoresh Karafs - Slow-Cooked with Meat

SpiceBreeze
Khoresh Karafs, a traditional Persian dish, is a delightful blend of flavors and textures that will surely captivate your taste buds. It is primarily made with fresh celery (karafs in Persian), parsley, and mint. What sets this dish apart is the unique combination of spices. Turmeric and dried limes give the dish its distinctive tangy flavor.
The addition of beans or meat adds a hearty element to the dish. They are simmered with the spices until all the flavors meld together. The result is a rich, aromatic stew that's typically served over steamed basmati rice.
Alternatively, refer to the recipe for the fast version with beans or meat above.
hands-on time 30 minutes
Course Main Course
Cuisine Persian
Servings 3

Ingredients
  

Protein

  • 1/2 lb stew beef, boneless lamb or chicken cut into 1/2 inch cubes

Fresh Produce

  • 2 medium onions finely chopped
  • 3 cloves garlic finely chopped
  • 4-6 stalks celery [1] sliced
  • 1/2 bunch parsley finely chopped

Packaged Goods/Staples

  • oil
  • salt & pepper

Culinary Spice Kit

  • Turmeric, Omani limes, mint, black pepper

Suggested Side

  • Cooked or steamed rice (basmati)

Instructions
 

Step 1 - Fry Vegetables

  • In a medium POT, heat 2 tbsp oil.
  • Fry half of the onions and the garlic over low-medium heat until translucent.
  • Be cautious of splatters; add celery, fry for 5 minutes, stirring frequently.
  • Add parsley, mix well, continue frying until most moisture is lost and it turns brown. Stir frequently, avoiding herb burning.

Step 2 - Option 1: Cook Beef or Lamb and Vegetables

  • In a second POT, heat 2 tbsp oil and fry the remaining onions over medium heat until translucent.
  • Add meat and fry until it turns brown on all sides.
  • Season meat with salt & pepper to taste.
  • Add Khoresh Karafs spices and the fried vegetables from step 1. Mix well.
  • Add 2 cups of hotwater and salt to taste. Mix well.
  • Cover and cook over medium-low heat for 1.5 hours or until the meat is tender. Stir occasionally.

Step 2 - Option 2: Cook Chicken and Vegetables

  • In a second POT, heat 2 tbsp oil and fry the remaining onions over medium heat until translucent.
  • Add chicken and fry until it turns brown on all sides.
  • Season chicken with salt & pepper to taste.
  • Add Khoresh Karafs spices and the fried vegetables from step 1. Mix well.
  • Add 2 cups of hot water and salt to taste. Mix well.
  • Cover and cook over medium-low heat for 45 minutes. Stir occasionally.

Serve

  • Serve Khoresh Karafs with rice.
  • Optionally, sprinkle with lemon juice to taste.
  • Enjoy!

Notes

[1] If you don't like celery, substitute it with leek. It will be a different experience, but still authentic. See also the recipe for the Persian herb stew Ghormeh Sabzi.

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North African Ras El Hanout

North African Ras El Hanout

North African Ras El Hanout

North African Ras El Hanout

SpiceBreeze
When a spice shop owner in North Africa uses its magic to create an extraordinary spice blend, it is called Ras El Hanout, "head of the shop". The quantity and quality of the selected spices depend on the wealth of the customer. This recipe includes a blend of 23 ingredients, including precious long pepper, grains of paradise, rosebud, and mace. You will love it!
 
Hands-on Time 30 minutes
Course Main Course
Cuisine Algerian, Egyptian, Moroccan, Tunisian
Servings 3

Ingredients
  

  • 1.25 lb chicken breast or thighs cut into 1/2 inch strips
  • 1 lb white carrots roughly cut
  • 1/2 lb turnips roughly cut
  • olive oil
  • salt & pepper

Ras El Hanout Culinary Spice Kit

  • Cumin, coriander, paprika, black pepper, nutmeg, allspice, grains of paradise, ginger, nigella, caraway, cinnamon, rosebud, mace, anise, brown mustard, turmeric, chamomile, long pepper, cardamom, fenugreek, cloves, chili, lavender

Suggested Sides

  • couscous
  • rice
  • boiled potatoes

Instructions
 

Vegetables

  • In a POT, steam carrots and turnips or cook them over low heat in a little bit of water with salt to taste.
  • Use only as much water as needed to prevent the vegetables from burning.
  • Once the vegetables are tender, mash them with a fork or potato masher. Add salt & pepper to taste.

Chicken

  • In a large PAN, heat 2 tbsp oil over medium heat.
  • Add the chicken, Ras El Hanout spices, and salt to taste. Mix well.
  • Fry the chicken until it is cooked through and turned brown on all sides.

Serve

  • Serve the chicken on a bed of vegetable mash with your preferred sides.
  • Enjoy!

Notes

  • Substitute the chicken with turkey, lamb or pork tenderloin, sirloin beef, or your preferred steak. For lamb or beef, fry it to your desired doneness.
  • If you really want to miss out on the turnips, substitute them with potatoes.
  • Substitute white carrots with colored carrots.
Alternatively, use the Ras El Hanout spices for one of the following recipes:
Marceline Reid-Jaques
Marceline Reid-Jaques
2022-12-14
Karen Jones
Karen Jones
2022-12-05
Wonderful, flavorful meals using readily available ingredients!
ann davis
ann davis
2022-11-29
My daughter gave me a subscription as a Christmas present while our families were quarantining together. It was so much fun! It introduced us to several cuisines that were totally new to us. The recipes were easy to follow and the spices were transformative - fresh and pungent and delicious.
Jessica Brown
Jessica Brown
2022-05-22
The best way to try new dishes!

Enter the Culinary World

Be Inspired | Explore your boundaries and creativity

Saudi Arabian Kabsa

Saudi Arabian Kabsa

Saudi Arabian
Kabsa

Rice Cooked in Aromatic Spices

If you’re not particularly fond of rice, this dish might just change your perspective. Instead of plain water, the rice is cooked in a fragrant blend of chicken broth, tomatoes, and a distinctive Arabian spice mix. 

Crisp Chicken

This juicy and flavorful rice provides a delightful contrast to the grilled chicken placed on top, along with the addition of roasted nuts and raisins. The result is a heavenly and delicious combination.

Kabsa Spice Blend

Omani limes, coriander, cumin, black peppercorn, cardamom, cinnamon, cloves, orange peel, bay leaves

Saudi Arabian Kabsa

Share

cooked rice
tomato puree in cup
Fried Chicken Breast in Pan
nuts and dried fruits
Saudi Arabian Kabsa

Saudi Arabian Kabsa

SpiceBreeze
Kabsa is hailed as Saudi Arabia's national dish, a flavorful one-pot meal that combines fragrant rice, crisp and tender meat, and a zesty sauce, all harmoniously infused with aromatic spices. Typically garnished with roasted nuts and raisins, Kabsa offers a culinary journey into the heart of Saudi Arabian culture and flavors.
hands-on time 30 minutes
Course Main Course
Cuisine Saudi Arabian
Servings 3

Ingredients
  

Protein

  • 1 lb chicken thighs [1]

Fresh Produce

  • 1 onion finely chopped
  • 2 cloves garlic (optional) finely chopped
  • 1 tomato chopped
  • 1 cup grated carrots (optional) [2]
  • 1-2 tbsp lemon juice (optional)

Packaged Food/Staples

  • 1 tbsp tomato paste
  • 2.5 cups chicken broth [3]
  • 1 cup basmati rice [4]

Kabsa

  • 1 pouch Omani limes, coriander, cumin, black peppercorn, cardamom, cinnamon, cloves, orange peel, bay leaves

Optional Garnish

  • 1/3 cup sliced almonds [6] [7]
  • 1/3 cup raisins [7]
  • 1/4 cup chopped parsley or cilantro
  • 3 slices orange, peeled and halved

Suggested Sides

  • Cucumber or lettuce salad
  • Flatbread
  • Steamed or cooked vegetables [8] (carrots, cauliflower, endives, daikon)

Instructions
 

Prepare Rice

  • In a BOWL, add the rice.
    Cover it with water and let it soak for 30 minutes.

Cook Rice

  • In a POT, heat 3 tbsp oil over medium heat.
  • Fry onions until they turn golden.
  • Optionally, add garlic and stir-fry for 30 seconds.
  • Add the tomatoes and tomato paste, and fry for 3-5 minutes.
  • Add the chicken, Kabsa spices, and salt to taste.
    Mix well and fry for a few minutes until the chicken changes color on all sides. Turn every 2 minutes.
  • Add 1 cup of broth, cover, and bring to a boil.
    Reduce the heat to medium-low and cook for 10 minutes.
  • Remove the chicken and set it aside.
  • Add the drained rice, optional carrots, 1.5 cups of broth, and salt to taste.
  • Mix well, cover, bring to a boil, and then reduce the heat to low.
    Cook for about 15 minutes until the rice is cooked.

Broil Chicken [5]

  • Preheat the OVEN to 450°F.
  • Season the chicken with salt and pepper to taste.
    Brush it with oil and broil for 15 minutes.

Serve

  • Place the chicken on top of the rice.
    Optionally, season the rice with lemon juice and add garnish of your choice. (Recommended)
    Serve with your preferred sides.
  • Enjoy!

Notes

[1] Find the recipe for lamb or beef stew below.
[2] Substitute: parsnip, pumpkin, or skip.
[3] Substitute: other broth or water.
[4] Substitute: long grain rice.
[5] Alternative: Fry chicken in a PAN with very hot oil.
[6] Alternative: Use whole almonds and prepare them as follows:
In a small BOWL, add almonds. Cover with boiling water. Let them sit for exactly 60 seconds. Drain. Rinse with cold water. To remove their skins, gently pinch one end of each almond, causing the skin to loosen. The nut will easily pop out, so have your other hand ready to catch it. Warm the almonds for 10 seconds in the microwave to ease slicing. Then, using a sharp knife, carefully slice them vertically one by one.
[7] In a PAN, roast almonds and raisins in separate batches.
Saudi Arabian Kabsa

Saudi Arabian Kabsa - Beef Stew Version

SpiceBreeze
Kabsa is hailed as Saudi Arabia's national dish, a flavorful one-pot meal that combines fragrant rice, crisp and tender meat, and a zesty sauce, all harmoniously infused with aromatic spices. Typically garnished with roasted nuts and raisins, Kabsa offers a culinary journey into the heart of Saudi Arabian culture and flavors.
hands-on time 30 minutes
Course Main Course
Cuisine Saudi Arabian
Servings 3

Ingredients
  

Protein

  • 1 lb beef or lamb stew [1]

Fresh Produce

  • 1 onion finely chopped
  • 2 cloves garlic (optional) finely chopped
  • 1 tomato chopped
  • 1 cup grated carrots (optional) [2]
  • 1-2 tbsp lemon juice (optional)

Packaged Food/Staples

  • 1 tbsp tomato paste
  • 2.5 cups beef broth [3]
  • 1 cup basmati rice [4]

Kabsa

  • 1 pouch Omani limes, coriander, cumin, black peppercorn, cardamom, cinnamon, cloves, orange peel, bay leaves

Optional Garnish

  • 1/3 cup sliced almonds [6] [7]
  • 1/3 cup raisins [7]
  • 1/4 cup chopped parsley or cilantro
  • 3 slices orange, peeled and halved

Suggested Sides

  • Cucumber or lettuce salad
  • Flatbread
  • Steamed or cooked vegetables [8] (carrots, cauliflower, endives, daikon)

Instructions
 

Prepare Rice

  • In a BOWL, add the rice.
    Cover it with water and let it soak for 30 minutes.

Cook Meat

  • In a POT, heat 3 tbsp oil over medium heat.
  • Fry onions until they turn golden.
  • Optionally, add garlic and stir-fry for 30 seconds.
  • Add the meat. Mix well and fry for a few minutes until the meat changes color on all sides. Turn every 2 minutes.
  • Add the Kabsa spices and salt to taste. Mix well.
  • Add the tomatoes and tomato paste, and fry for 3-5 minutes.
  • Add 1 cup of broth or a little bit more to just cover the meat.
    Cover the pot. Bring to a boil.
    Reduce the heat to medium-low. Cook for approximately 90 minutes until the beef is tender.

Add Rice

  • Add the drained rice, optional carrots, 1.5 cups of broth, and salt to taste.
  • Mix well, cover, bring to a boil, and then reduce the heat to low.
    Cook for approximately 15 minutes until the rice is cooked.

Serve

  • Optionally, season the rice with lemon juice and add garnish of your choice. (Recommended)
    Serve with your preferred sides.
  • Enjoy!

Notes

[1] Find the recipe with chicken here.
[2] Substitute: parsnip, pumpkin, or skip.
[3] Substitute: other broth or water.
[4] Substitute: long grain rice.
[5] Alternative: Fry chicken in a PAN with very hot oil.
[6] Alternative: Use whole almonds and prepare them as follows:
In a small BOWL, add almonds. Cover with boiling water. Let them sit for exactly 60 seconds. Drain. Rinse with cold water. To remove their skins, gently pinch one end of each almond, causing the skin to loosen. The nut will easily pop out, so have your other hand ready to catch it. Warm the almonds for 10 seconds in the microwave to ease slicing. Then, using a sharp knife, carefully slice them vertically one by one.
[7] In a PAN, roast almonds and raisins in separate batches.
Marceline Reid-Jaques
Marceline Reid-Jaques
2022-12-14
Karen Jones
Karen Jones
2022-12-05
Wonderful, flavorful meals using readily available ingredients!
ann davis
ann davis
2022-11-29
My daughter gave me a subscription as a Christmas present while our families were quarantining together. It was so much fun! It introduced us to several cuisines that were totally new to us. The recipes were easy to follow and the spices were transformative - fresh and pungent and delicious.
Jessica Brown
Jessica Brown
2022-05-22
The best way to try new dishes!

Enter the Culinary World

Be Inspired | Explore your boundaries and creativity

Enter the Culinary World

Be Inspired | Explore your boundaries and creativity

Persian Khoresh Bademjan

Persian Khoresh Bademjan

Persian Khoresh Bademjan

Persian Khoresh Bademjan

SpiceBreeze
Khoresh Bademjan, a cherished Persian delicacy, showcases the culinary artistry of Iran. This flavorful stew features tender eggplant and succulent cuts of meat, bathed in a tomato-based sauce enriched with a Persian spice blend. It embodies the complex and enticing flavors that define Persian cuisine, making it a beloved and sought-after dish among enthusiasts of Persian gastronomy.
hands-on time 30 minutes
Course Main Course
Cuisine Persian
Servings 3

Ingredients
  

Protein

  • 1 lb lamb or beef stew cubes [1]

Fresh Produce

  • 2 large eggplants sliced [2]
  • 1 large onion finely chopped
  • 2 cloves garlic finely chopped

Packaged Food/Staples

  • 2 tbsp tomato paste
  • 2 cups broth
  • oil
  • salt & pepper

Khoresh Bademjan Culinary Spice Kit

  • 1 pouch Omani limes, cinnamon, coriander, cumin, cardamom, nutmeg, rose powder

Optional Garnish

  • onions fried or caramelized
  • fresh herbs cilantro, parsley, or min

Suggested Sides

  • rice basmati recommended
  • bread
  • couscous
  • quinoa

Instructions
 

Prepare Eggplants

  • Place eggplant slices in a colander, sprinkle with salt.
  • Let them sit for 30 minutes. Rinse and pat them dry.
  • In a large PAN, heat 2 tbsp oil over medium heat.
  • Fry eggplants until they turn golden.
  • Drain them on paper towels.

Stew

  • In a POT, heat 2 tbsp oil over medium heat.
  • Fry onions until translucent.
  • Add meat and salt to taste. Fry meat on all sides.
  • Add garlic, tomato paste, and Khoresh Bademjan spices. Mix well.
  • Add broth and salt & pepper to taste. Mix well. Cover. Bring to a boil.
  • Reduce heat to medium-low. Cook 30 minutes, or longer until the meat is almost tender.
  • Place the eggplant slices on top of the stew and slightly push them in.
  • Continue to cook for 30 minutes until eggplants and meat are tender.

Serve

  • Serve Khoresh Bademjan hot, with your preferred garnish, and traditionally with steamed rice, or with your preferred side.
  • Enjoy!

Notes

[1] Substitute meat with 1 lb boneless chicken, cut into 1 inch cubes.
Vegetarian: Substitute meat with 2-3 cups cooked  yellow split peas.
[2] Optionally, peel them first, or substitute them with zucchini.
 
Marceline Reid-Jaques
Marceline Reid-Jaques
2022-12-14
Karen Jones
Karen Jones
2022-12-05
Wonderful, flavorful meals using readily available ingredients!
ann davis
ann davis
2022-11-29
My daughter gave me a subscription as a Christmas present while our families were quarantining together. It was so much fun! It introduced us to several cuisines that were totally new to us. The recipes were easy to follow and the spices were transformative - fresh and pungent and delicious.
Jessica Brown
Jessica Brown
2022-05-22
The best way to try new dishes!

Enter the Culinary World

Be Inspired | Explore your boundaries and creativity

Persian Kuku Kadoo

Persian Kuku Kadoo

Persian Kuku Kadoo

Persian Kuku Kadoo

SpiceBreeze
This dish looks like an omelet but gives a different taste experience. Not the eggs but the vegetables are the stars of the dish. The eggs act as a supporter, holding the dish together to create a heavenly taste thanks to the divine Persian 'advieh' spice blend from rosebud, cinnamon, cardamom, and mace. Healthy turmeric adds a beautiful yellow color.
hands-on time 30 minutes
Course Main Course
Cuisine Persian
Servings 3

Ingredients
  

  • 6 eggs
  • 1 lb zucchini cut into thin slices
  • 1 onion halved and sliced
  • 2 cloves garlic grated or chopped
  • 1 tsp baking powder
  • oil
  • salt

Kuku Kadoo Culinary Spice Ingredients

  • Turmeric, rosebud, black pepper, cinnamon, cumin, mace, cardamom

Suggested Sides

  • fresh flatbread
  • yogurt seasoned with lemon juice and freshly chopped parsley
  • olives, whole or sliced
  • fresh lettuce salad with parsley, chives, and red radish slices
  •  pomegranate seeds 

Instructions
 

Eggs

  • In a large BOWL, whisk eggs.
  • Add baking powder and salt to taste.
  • Stir in about 1/2 of the Kuku Kadoo spices.

Vegetables

  • In a PAN, heat 2 tbsp of oil.
  • In several batches, fry zucchini, garlic, and onion until they become soft.
  • Take the vegetables out and set aside.

Bake

  • Preheat OVEN to 400°F.
  • In a PIE BAKING DISH, add the vegetables.
  • Keep about ten zucchini slices aside.
  • Pour the egg mixture over and level out.
  • Distribute the remaining zucchini slices on top.
  • Cover with aluminum foil.
  • Bake it for about 25 minutes until it is set.
  • Take off the foil after the first 10 minutes.

Serve

  • Serve kuku kadoo with bread, yogurt sauce, olives, salad, and/or pomegranate seeds.

Notes

  • Substitute zucchini with asparagus, green beans, artichokes, mushrooms, potatoes, or eggplant.
  • Make the Kuku Sabzi recipe instead.
 
Marceline Reid-Jaques
Marceline Reid-Jaques
2022-12-14
Karen Jones
Karen Jones
2022-12-05
Wonderful, flavorful meals using readily available ingredients!
ann davis
ann davis
2022-11-29
My daughter gave me a subscription as a Christmas present while our families were quarantining together. It was so much fun! It introduced us to several cuisines that were totally new to us. The recipes were easy to follow and the spices were transformative - fresh and pungent and delicious.
Jessica Brown
Jessica Brown
2022-05-22
The best way to try new dishes!

Enter the Culinary World

Be Inspired | Explore your boundaries and creativity

Moroccan harcha flatbread

Moroccan Harcha Flatbread

Moroccan Harcha Flatbread

Moroccan harcha flatbread

Moroccan harcha is a delicious and traditional breakfast food that is popular in North Africa. It is a type of pan-fried bread made from semolina flour, butter, and milk. Harcha is typically enjoyed with honey, jam, or cheese for a sweet or savory flavor. In this recipe, we will show you how to make the perfect harcha that is crispy on the outside and soft on the inside. Let's get started!

Ingredients

Dry Ingredients

  • 1 cups semolina flour
  • 1/4 tsp salt
  • 1/2 tsp baking powder

Non-Dry Ingredients

  • 1 tbsp butter, melted
  • 1 tsp (olive) oil
  • 6 tbsp milk or water

Optional Ingredients

  • For sweet version: up to 2-3 tsp sugar or honey (to taste)
  • For exotic flavor: add 1 tsp rose water or orange blossom water

Instructions

Prepare

  1. In a BOWL, mix the dry ingredients. Optionally, add a sweetener and exotic flavor water.
  2. Add the butter and use your fingers or a fork to rub it into the flour mixture until it resembles coarse sand.
  3. Add the remaining ingredients, and stir until a dough forms.
  4. Knead the dough for 2-3 minutes until it becomes smooth and elastic.
  5. Cover and set aside for 5 minutes.

Fry

  1. Shape flat disc in the size of a coffee cup saucer and about 1/2 inch thick. Dust each disc with semolina flour on both sides.
    Alternatively, see this hack on YouTube.
  2. Heat a non-stick pan over medium heat and add a small coat of olive oil.
    Tip: If you try to avoid oil in general, try it here without oil.
  3. Add the harcha discs and fry for about 4-5 minutes on each side or until golden brown.

Serve (2 Options)

  1. Serve for breakfast with honey, jam, butter, and/or cheese.
  2. Serve as a side for tagine.
Marceline Reid-Jaques
Marceline Reid-Jaques
2022-12-14
Karen Jones
Karen Jones
2022-12-05
Wonderful, flavorful meals using readily available ingredients!
ann davis
ann davis
2022-11-29
My daughter gave me a subscription as a Christmas present while our families were quarantining together. It was so much fun! It introduced us to several cuisines that were totally new to us. The recipes were easy to follow and the spices were transformative - fresh and pungent and delicious.
Jessica Brown
Jessica Brown
2022-05-22
The best way to try new dishes!

Enter the Culinary World

Be Inspired | Explore your boundaries and creativity