South African Sosaties
Sosaties are marinated skewers from the Cape Malay which became a staple in South African homes. Their flavor is fragrant and a little spicy. Optionally, add fresh chilies. Tiny bird's eye chilies are popular in African and Asian cooking. Their spiciness is relatively lower compared to Habanero chilies.
Ingredients
- 1.5 lb lamb loin, chicken breast, or sirloin beef cut into 3/4 inch pieces
- 1.5 cups dried apricots 5 of them cut into thin slices
- 2 green or red bell pepper cut into 1-inch pieces
- 1-2 fresh chilies chopped (optional)
- 12 skewers*)
- 1 large onion halved, one half chopped
- 2 cloves garlic grated
- 0.5 cup dark vinegar
- oil
- salt
Sosaties Culinary Spice Kit
- Orange peel, bay leaf, ginger, turmeric, coriander, onion, chili, cumin, garlic, curry leaf, fenugreek, cilantro, yellow mustard, cinnamon, cardamom, black pepper
Suggested Side
- Cooked or steamed rice
Instructions
- In a BOWL, add the meat and season all sides with salt to taste. Cover.
- In a SMALL POT, heat 2 tbsp oil. Fry the chopped onions until soft. Add garlic, apricot slices, Sosaties spices, vinegar, 1/4 cup of water, and chilies (optional) to taste. Mix well. Cover. Bring to a boil. Cook over low heat for 10Â minutes. Let it cool, then pour over the meat. Mix well. Let the meat marinate in the fridge for 2 to 24 hours.
- Preheat OVEN to 425°F.
- Thread meat, apricots, bell pepper, and onions alternating onto skewers. Place skewers on a BAKING SHEET lined with aluminum foil. Roast in the OVEN to the desired doneness, turning skewers midway.
- Dipping sauce: In a SMALL POT, mix the remaining marinade with 1/4 - 1 cup water, and salt to taste. Bring to a boil. Cook over medium heat for 5 minutes.
- Serve skewers with rice and dipping sauce. Enjoy!
Notes
*) If using wooden skewers, soak them first for 30Â minutes in water.
- Substitute meat with tofu or butternut squash.
- Substitute dried apricots with dried prunes or figs.
Marceline Reid-Jaques
2022-12-14
Karen Jones
2022-12-05
Wonderful, flavorful meals using readily available ingredients!
ann davis
2022-11-29
My daughter gave me a subscription as a Christmas present while our families were quarantining together. It was so much fun! It introduced us to several cuisines that were totally new to us. The recipes were easy to follow and the spices were transformative - fresh and pungent and delicious.
Jessica Brown
2022-05-22
The best way to try new dishes!
South African Sosaties
Sosaties are marinated skewers from the Cape Malay which became a staple in South African homes. Their flavor is fragrant and a little spicy. Optionally, add fresh chilies. Tiny bird’s eye chilies are popular in African and Asian cooking. Their spiciness is relatively lower compared to Habanero chilies.
- 1.5 lb lamb loin, chicken breast, or sirloin beef (cut into 3/4 inch pieces)
- 1.5 cups dried apricots (5 of them cut into thin slices)
- 2 green or red bell pepper (cut into 1-inch pieces)
- 1-2 fresh chilies (chopped (optional))
- 12 skewers*)
- 1 large onion (halved, one half chopped)
- 2 cloves garlic (grated)
- 0.5 cup dark vinegar
- oil
- salt
Sosaties Culinary Spice Kit
- Orange peel, bay leaf, ginger, turmeric, coriander, onion, chili, cumin, garlic, curry leaf, fenugreek, cilantro, yellow mustard, cinnamon, cardamom, black pepper
Suggested Side
- Cooked or steamed rice
- In a BOWL, add the meat and season all sides with salt to taste. Cover.
- In a SMALL POT, heat 2 tbsp oil. Fry the chopped onions until soft. Add garlic, apricot slices, Sosaties spices, vinegar, 1/4 cup of water, and chilies (optional) to taste. Mix well. Cover. Bring to a boil. Cook over low heat for 10Â minutes. Let it cool, then pour over the meat. Mix well. Let the meat marinate in the fridge for 2 to 24 hours.
- Preheat OVEN to 425°F.
- Thread meat, apricots, bell pepper, and onions alternating onto skewers. Place skewers on a BAKING SHEET lined with aluminum foil. Roast in the OVEN to the desired doneness, turning skewers midway.
- Dipping sauce: In a SMALL POT, mix the remaining marinade with 1/4 – 1 cup water, and salt to taste. Bring to a boil. Cook over medium heat for 5 minutes.
- Serve skewers with rice and dipping sauce. Enjoy!
*) If using wooden skewers, soak them first for 30Â minutes in water.
- Substitute meat with tofu or butternut squash.
- Substitute dried apricots with dried prunes or figs.
