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4
Jul, 2020
Summer Aloo Gobi Matar

Indian Summer Aloo Gobi Matar

How to cook 34 authentic global recipes without tedious planning.
Summer Aloo Gobi Matar

Indian Summer Aloo Gobi Matar

SpiceBreeze
Aloo Gobi Matar is a popular Indian curry with potato ("aloo"), cauliflower ("gobi"), and peas ("matar").  It's easy to make and quickly on your dinner table. We put our take on it with an ayurvedic spice blend that brings a touch of freshness to the dish, just right for the summertime. Alternatively, the spice blend makes an exotic rub for grilling.
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Hands-on Time 30 minutes
Course Main Course
Cuisine Indian
Servings 3

Ingredients
  

  • 2 large potatoes cut into 1/2 inch dices
  • 1/2 head cauliflower cut into 1 inch florets
  • 1 cup frozen peas
  • 1 onion finely chopped
  • 2 large tomatoes finely chopped
  • 2 cloves garlic grated
  • 1/2 inch ginger grated
  • oil
  • salt

Culinary Spice Kit

  • Fennel cumin, turmeric, coriander, cardamom

Optional

  • 1/2 lb chicken cut into 1 inch pieces
  • 1/2 can garbanzo beans rinsed

Suggested Sides

  • cooked Basmati rice
  • Indian flatbread

Instructions
 

  • In a large POT, heat 2 tbsp oil over medium heat.
  • Add onions and cook until translucent.
  • Add garlic, ginger, Summer Aloo Gobi Matar spices, and tomatoes.
  • Cover and cook over low heat 5-10 minutes, stirring frequently.
  • Add the potatoes and cauliflower.
  • Optionally, add chicken or garbanzo beans.
  • Add 1 cup of water and salt to taste.
  • Cover. Bring to a boil.
  • Turn heat to low and cook for 15 to 25 minutes until all ingredients are almost tender.
  • Check in between if it needs a bit more water.
  • Add peas. Cook for another 5 minutes.
  • Serve Summer Aloo Gobi Matar over rice and/ or with flatbread. Enjoy!

Alternative Grill Recipe

  • Rub Summer Aloo Gobi Matar spices and salt to taste into 1 lb chicken pieces, fish fillet, or steak.
  • Grill until browned and cooked through.
  • Let rest for 5 minutes. Enjoy!

Notes

â–ª Substitute water with coconut milk, heavy cream, or
yogurt.
â–ª Alternative, rub Summer Aloo Gobi Matar spices and salt to taste into 1 lb chicken pieces, fish fillet, or steak.
Fry over high heat until brown and cooked through.

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4
Jul, 2020
Greek Souvlaki

Greek Souvlaki

How to cook 34 authentic global recipes without tedious planning.
Greek Souvlaki

Greek Souvlaki

SpiceBreeze
Souvlaki is one of many national Greek dishes. Marinated meat is grilled on a stick and eaten straight off the skewer. The origins of souvlaki date back to ancient Greece where pieces of meat were grilled on a spit. During the Medieval era, Greek street vendors sold souvlaki in bread. However, in Turkey, it's believed that the Turkish shish kebab found its way to Greece and became the Greek souvlaki.
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Hands-on Time 30 minutes
Course Main Course
Cuisine Greek
Servings 3

Ingredients
  

  • 1 lb pork tenderloin or lamb shank cut into 1/2 inch cubes
  • 2 cups Greek yogurt
  • 1/2 English cucumber grated
  • 1-2 lemon
  • 2 cloves garlic or more to taste, grated
  • olive oil
  • salt & pepper
  • 4-12 skewers

Culinary Spice Kit

  • Oregano, garlic, dill weed, ground dill seeds, cinnamon, mint, chili, nutmeg

Optional Vegetable Addition for Skewers

  • 1-2 zucchini or bell pepper cut into 1/2-inch pieces or slices
  • 1 medium onion quartered

Suggested Sides

  • flatbread pita
  • French fries
  • baked potatoes wedges
  • cooked rice

Instructions
 

Prepare

  • In a CONTAINER, add 1/8 cup lemon juice, 1/8 cup olive oil, and Souvlaki spices. Mix well.
  • Add meat and salt to taste. Mix well.
  • Let marinate for 30 minutes.
  • Thread meat onto skewers.
  • Optionally, add vegetables in between.

Tzatziki

  • In a BOWL, add cucumber, garlic to taste, yogurt, and 2 tbsp olive oil. Mix well.
  • Season with salt & pepper to taste.

Grill

  • Grill or fry the skewers until cooked and browned on all sides.

Serve

  • Sprinkle 1-2 tbsp lemon juice over the meat.
  • Serve Souvlaki with Tzatziki and preferred sides.
  • Enjoy!

Notes

â–ª Substitute pork with chicken breast or thighs, beef tenderloin, or 8 oz halloumi cheese.

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3
Jul, 2020
Persian Kabob Koobideh

Persian Kabob Koobideh

How to cook 34 authentic global recipes without tedious planning.
Persian Kabob Koobideh

Persian Kabob Koobideh

SpiceBreeze
Kabob Koobideh is the most popular grilled ground meat in Iran and around the Persian Gulf. The meat is prepared differently to a burger. It's important to knead the meat well to receive a texture that sticks to the skewers and turns out light when served. The kabob is traditionally grilled on wide flat metal skewers "hanging" over the fire so that the meat doesn't get in contact with the grill. This recipe is an easier weekday version.
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Hands-on Time 30 minutes
Course Main Course
Cuisine Persian
Servings 3

Ingredients
  

Protein

  • 1 lb ground beef lamb, or chicken *

Fresh Produce

  • 1 lemon for juice
  • 1 red cabbage ** finely shredded
  • 1 large onion grated
  • 2 cloves garlic grated

Packaged Goods/Staples

  • oil
  • salt & pepper

Koobideh Culinary Spice Kit

  • Sumac, turmeric, black pepper, parsley

Optional

  • 1 onion halved, thinly sliced
  • 1 cup radishes thinly sliced

Suggested Sides

  • Lavash or pita bread
  • Basmati rice
  • Grilled vegetables
  • Sabzi Khordan ***

Instructions
 

Cabbage

  • In a BOWL, mix 1 tbsp lemon juice, salt & pepper to taste, and 1 tbsp oil.
  • Add the cabbage and knead well.
  • Cover and let rest for 2 hours.

Prepare

  • In a BOWL, squeeze grated onions and discard most of the liquid.
  • Add garlic, Kabob Koobideh spices, salt to taste (recommended 1 tsp).
  • Mix well. Add meat. Knead well for 5 minutes.
  • Keep it in the fridge for 30 minutes.

Fry

  • Wet your hands with water.
  • Form 2 tbsp of meat into flat rectangle shaped meat patties. Make sure that they are as flat as possible.
  • In a PAN, heat 1 tbsp oil over medium heat.
  • Fry the kabobs for some minutes on each side until they are cooked and slightly browned.

Serve

  • Optionally, sprinkle the kabob with sumac and top it with onion & radish slices.
  • Serve the kabob with your preferred sides.
  • Enjoy!

Notes

* 2/3 beef, 1/3 lamb or all beef (20-30% fat), or ground chicken thighs.
** Substitute red cabbage with green cabbage, and/ or add some shredded carrots or apples.
*** Find the recipe for Sabzi Khordan here.

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Persian Kabob Koobideh

Persian Kabob Koobideh

Kabob Koobideh is the most popular grilled ground meat in Iran and around the Persian Gulf. The meat is prepared differently to a burger. It’s important to knead the meat well to receive a texture that sticks to the skewers and turns out light when served. The kabob is traditionally grilled on wide flat metal skewers “hanging” over the fire so that the meat doesn’t get in contact with the grill. This recipe is an easier weekday version.

Protein

  • 2 lb ground lamb (beef, or chicken)

Fresh Produce

  • 1 lemon (for juice)
  • 1 red cabbage* (finely shredded)
  • 1 large onion (grated)
  • 3 cloves garlic (grated)

Dairy

  • 1 egg (whisked)

Packaged Goods/Staples

  • oil
  • salt & pepper

Suggested Sides & Toppings

  • Lavash or pita bread
  • cooked Basmati rice
  • onion & radish slices
  • grilled vegetables
  • Sabzi Khordan**
  • sumac

Koobideh Culinary Spice Kit

  • Sumac turmeric, black pepper, parsley

Cabbage

  1. In a BOWL, mix 1 tbsp lemon juice, salt & pepper to taste, and 1 tbsp oil.

  2. Add the cabbage and knead well.

  3. Cover. Let it rest for 2 hours.

Prepare

  1. In a BOWL, squeeze grated onions and discard all liquid.
  2. Add garlic, salt to taste (recommended 2 tsp), egg, and Kabob Koobideh spices. Mix well.
  3. Add meat. Knead well for 5 – 10 minutes.

Fry

  1. Wet your hands with water.
  2. Form 2 tbsp of meat into long, flat shaped meat patties.
  3. In a PAN, heat 1 tbsp oil over medium heat.
  4. Fry the kabobs for some minutes on each side until they are cooked and slightly browned.

Serve

  1. Serve the kabob in bread and/or with rice and with cabbage.
  2. Optionally, sprinkle the kabob with sumac and top it with onion & radish slices.

  3. Add grilled vegetables or Sabzi Khordan**.

  4. Enjoy!

* Substitute red cabbage with green cabbage, and/ or add some shredded carrots or apples.

** Recipe for Sabzi Khordan.

Main Course
Persian
sumac, turmeric

Creole Green Papaya Chutney

Creole Green Papaya Chutney

SpiceBreeze
When referring to green papaya the immature fruit is meant. Its flesh has less flavor than in the ripened state but is loved for the crunch.
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Cuisine Creole
Servings 0

Ingredients
  

  • 1 green Papaya
  • 1 red onion finely sliced
  • 2 cloves garlic
  • 2 limes for juice
  • olive oil
  • salt & pepper

Optional

  • fresh red chilies halved and finely sliced

Instructions
 

  • In a BOWL, finely grate the papaya into thin strips.
  • Sprinkle the papaya with salt to taste.
  • Cover and let rest for 15 minutes.
  • Squeeze the papaya until all its liquid is drained.
  • Season papaya with lime juice and pepper to taste.
  • In a PAN, heat 1 tsp oil and fry the onions until translucent.
  • Optionally, add chilies and stir for about half a minute.
  • Add the papaya. Mix well.
  • Cook over medium-low heat a couple of minutes until the papaya is tender. Stir occasionally.
  • Serve with Seychellois Kari Koko or Pwason Griye.

Notes

Substitute papaya with deseeded English cucumber.

Seychellois Ladob

 

Seychellois Ladob

SpiceBreeze
For ladob as a side dish, sweet potatoes are cooked in spiced coconut milk. Optionally, go for a Ladob banana dessert with our online recipe.
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Cuisine Seychellois
Servings 3

Ingredients
  

  • 1 can coconut milk 14-15 oz

Ladob Side Dish

  • 1 lb sweet potatoes cut into 1-inch pieces

Ladob Dessert

  • 3 bananas cut each in 3-4 pieces
  • sugar to taste (brown or coconut recommended)

Ladob Spices

  • 1.5 tsp nutmeg
  • 0.5 tsp cinnamon

Instructions
 

Ladob Side Dish

  • In a POT, add potatoes, coconut milk, Ladob spices, and salt to taste.
  • Cover. Cook 10 minutes over medium heat, then about 25 minutes over low heat until the potatoes are cooked.
  • Serve as a side for Kari Koko or grilled fish (Pwason griye).

Ladob Dessert

  • In a POT, add bananas, coconut milk, Ladob spices, and salt & sugar to taste.
  • Cover. Cook 10 minutes over medium heat.
  • Change the heat to low heat and continue to cook until the bananas are soft.
  • Enjoy!
6
Jun, 2020
Poke Bowl

Hawaiian Poke Bowl Bar

How to cook 34 authentic global recipes without tedious planning.
Poke Bowl

Hawaiian Poke Bowl Bar

SpiceBreeze
The Hawaiian word "poke" (pronounced Poh-keh) means "to slice." Originally, poke was a quick snack made from fresh fish fillet bites mixed with salt, seaweed, and crushed nuts. The influence of immigrants introduced a wide variety of poke bowls, with Japanese-style bowls becoming the most popular worldwide. There are also many non-fish versions available. Which is your favorite at the Poke Bowl Bar?
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hands-on time 30 minutes
Course Main Course
Cuisine American, Hawaii
Servings 3

Ingredients
  

Select Your Protein - 1 lb

  • tuna or salmon raw sushi-grade or cooked or grilled
  • shrimp or scallops cooked
  • chicken breast or sirloin beef
  • fried tofu

Select Your Base - 1 cup per serving

  • cooked rice, or other grain
  • shredded lettuce leaves of your choice

Select Your Fresh Veggies & Fruits - 1 cup per serving

  • 1/2 soft veggies & fruits avocado, mango, berries, corn kernels
  • 1/2 firm veggies & fruits edamame, cucumber, red cabbage, pineapple, kale, carrots, sugar or snap peas

Select Your Toppings - 1/4 to 1/2 cup per serving

  • seafood seaweed salad, crab meat
  • fresh produce radish, green onions, jalapeños
  • pantry items pickled ginger, crispy onions, coconut flakes, cashews

Poke Bowl Sauce

  • 4 tbsp soy sauce or tamari
  • 1 tsp lime or lemon juice
  • 1 tsp oil
  • 1 tsp ginger grated
  • 1 green onion finely chopped

Poke Culinary Spice Kit

  • 1 pouch Citrus Furikake Toasted sesame seeds (white & black), roasted seaweed, ginger, orange peel [1]

Instructions
 

Cut

  • Cut large proteins, veggies, and fruits into bite-size pieces and chop big toppings.

Season the Protein

  • In a LARGE CUP, mix the poke bowl sauce ingredients with 1-2 tsp of poke spices to taste. Add the protein to the sauce and mix well. Let it marinade for 30 minutes.

Fry the Protein

  • If using chicken, beef, or non-sushi-grade fish, fry it in a PAN until cooked through.

Assemble

  • Place a base in your BOWL. Add the protein and your choice of veggies and fruits.
  • Garnish with your favorite toppings and optionally sprinkle with chili sauce.
  • Dig in and enjoy!

Notes

[1] Alternative: Gomashio (Toasted sesame seeds (white & black), sel gris sea salt)

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