Portuguese Caldeirada de Peixe
Portuguese Caldeirada de Peixe is a traditional fish stew hailing from Portugal, renowned for its rich flavors and comforting warmth. This aromatic dish typically combines a variety of fish, such as cod, hake, and monkfish, with potatoes, tomatoes, onions, and bell peppers. Seasoned with herbs like parsley and bay leaves, and often enriched with olive oil, this hearty stew embodies the essence of Portuguese coastal cuisine. Served piping hot, Caldeirada de Peixe delights the palate with its savory broth and tender fish, making it a beloved staple of Portuguese gastronomy.
Ingredients
Protein
- 1.5 lb fish of your choice [1] cut into bite-size pieces
Fresh Produce
- 1 bell pepper red is best; chopped
- 1 red chili chopped; optional
- 2 cups chopped tomatoes
- 2 medium potatoes cubed
Special Ingredients
- 1 cup white wine [2]
- 1 cup fish broth [3]
Staples Group 1: Liquid, Dairy, Fat
- oil best is olive oil
Staples Group 2: Salty, Sour, Sweet
- salt & pepper
Staples Group 3: Breading, Onion & Co
- 1 onion chopped
- 1-2 cloves garlic chopped
- 1 tbsp chopped cilantro or parsley leaves optional
Culinary Spice Kit
- 1 pouch Caldeirada de Peixe spice blend Smoked paprika, orange peel, garlic, onion, turmeric, black and white pepper, parsley, bay leaves
Suggested Sides
- fresh white bread
- cooked rice
Instructions
- In a POT, heat 2 tbsp oil over medium heat.
- Add onions and bell pepper.
- Fry them until they turn soft. Stir frequently.
- Add garlic and optional chilies. Stir-fry for 1 minute.
- Add Caldeirada de Peixe spices. Stir-fry for 1 minute.
- Add wine, broth, tomatoes, and potatoes. Mix well.
- Cover. Bring to a boil. Cook for 15 minutes.
- Add fish. Cover. Cook for about 5 minutes until the fish is tender.
- Optionally, garnish with cilantro or parsley leaves.
- Serve Caldeirada de Peixe with your preferred side.
Notes
[1] We recommend using a base of white fish fillet, combined with shrimp, mussels, calamari, or scallops, to add variety in texture.
[2] Alternatives: fish or vegetable broth or tomato puree
[3] Alternatives: vegetable broth or water