Aruban Keshi Yena
SpiceBreezeAruba, Bonaire, and Curaçao—known as the ABC islands—are Dutch jewels nestled in the Caribbean Sea. A culinary highlight from Aruba and Curaçao is Keshi Yena, a dish with a rich history. Legend has it that slaves created this dish by stuffing the hollowed-out rind of Edam or Gouda cheese with assorted leftovers, turning scraps into a hearty meal.Not a cheese lover? No problem! You can reduce or omit the cheese altogether. The flavorful filling also works beautifully as a sauce—with or without tomatoes—for pasta or pizza.
Hands-on Time 30 minutes mins
Course Main Course
Cuisine Caribbean
Servings 3
Ingredients
- 1 lb ground meat*)
- 2 cups diced tomatoes from a can
- 1 green bell pepper chopped
- 18-24 oz cheese**) sliced
- 4-6 cups cooked rice
- 2 onions chopped
- 2 cloves garlic chopped
- 2 eggs
- oil butter, salt
Keshi Yena Culinary Spice Kit
- Black peppercorn, garlic, onion, chili pepper, oregano, sage
Recommended
- 1 tsp capers
- 1/4 cup green olives sliced
- 1/4 cup raisins
- 1 tbsp fresh parsley chopped
Instructions
- (1) In a PAN, heat 2 tbsp of oil over medium heat.
- Add onions, garlic, bell pepper, meat, Keshi Yena spices, and salt to taste.
- Stir-fry until the meat is crumbled and cooked.
- (2) Add tomatoes and your choice of the recommended ingredients.
- Add salt to taste. Mix well.
- Cook over medium-low heat for 15 minutes.
- Stir occasionally. Set aside.
- (3) Preheat the OVEN to 350°F.
- (4) Grease a non-sticking BAKING DISH or 3-4 BAKING BOWLS with butter.
- Line the bottom and sides of the BAKING DISH completely with overlapping cheese slices.
- (5) In a BOWL, whisk the eggs.
- Stir them into the sauce and pour all into the BAKING DISH.
- Cover completely with cheese slices.
- (6) Bake in the OVEN until the cheese is soft and golden brown.
- Serve keshi yena with rice.
- Optionally, add a fresh salad.
- Enjoy!
Notes
Substitute ground meat with shredded or chopped cooked meat, or (partly) with vegetables, for instance, mushrooms, green beans, or eggplants.
*) Chicken and beef are popular. Veal or pork work as well.
**) Edam, Gouda, Cheddar, or your preferred cheese.
**) Edam, Gouda, Cheddar, or your preferred cheese.
Marceline Reid-Jaques2022-12-14Karen Jones2022-12-05Wonderful, flavorful meals using readily available ingredients!ann davis2022-11-29My daughter gave me a subscription as a Christmas present while our families were quarantining together. It was so much fun! It introduced us to several cuisines that were totally new to us. The recipes were easy to follow and the spices were transformative - fresh and pungent and delicious.Jessica Brown2022-05-22The best way to try new dishes!
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