Panch Phoron Chicken
thighs, or wings
You might have
oil or ghee
Culinary Spice Kit
Brown & yellow mustard, cumin, fennel, fenugreek, nigella
Cook rice according to package instructions.
In a PAN, heat 2 tbsp oil.
Fry Panch Spices  over medium heat until they begin to pop.
Add ginger and garlic.
Stir-fry for 2 minutes.
Add chicken and salt to taste.
Stir-fry chicken over high heat until the pieces turn brown, about 5 minutes.
Add tomatoes and salt and Panch Spices  to taste.
Simmer over low heat about 10-20 minutes until tomatoes fall apart and chicken is cooked.
Serve chicken on rice with lime wedges.
Substitute chicken with fish filet, shrimps, tofu, or your favorite vegetable/s.